Wow, the April Energy is full speed ahead since Mercury has started it's forward motion and out from under the shadow. Time moves so vary fast these days and it doesn't look like it's going to slow down again for some time to come. This forward shift coupled with the New Moon is placing us right in the middle of the manifestations we created in the not so far past. I've been moving ahead with a chakra clearing class which deals with soul contracts and soul wounds. This type of clearing releases karma from all directions time and sets everyone concerned, free to move ahead. It's soulfully pleasing. I've heard from a few people from the past in the last two weeks. It's interesting that they should pop up now while I am clearing those old contracts. It has truly been a wonderful experience thus far and I look forward to the last class Tuesday night, which should complete the issues of the past allowing me to move forward on a fresh and clean pallett'. I will start painting a new picture for myself and those closest to me.
In the mean time I am sewing a crib quilt for my new grand baby, Zoey, she will arrive in mid May and I'm also working on some soap, beeswax ornies, making of silicone molds, wood dough bowl racks, cupboard cakes and sugar molds. schewww, no wonder time is moving so fast. My imagination runs wild this time of year and creativity flows constantly. Besides the daily grind of work there is much to complete and accomplish before the Renaissance Faire begins in July.
Have you seen the Fae running about? Oh my, they are everywhere, scurrying around, so remember to feed them some milk and honey. It's their favorite and they will watch over your dwelling while you are away if you are good to them. LOL
Have a most pleasant spring. . . until next time
Showing posts with label balancing chakra meditation. Show all posts
Showing posts with label balancing chakra meditation. Show all posts
Tuesday, April 9, 2013
Thursday, December 6, 2012
6th Chakra Third Eye Chakra Clearing & Yoga Meditation
which is the sound of the 6th chakra, the Third Eye
Chakra is our connection to intuition, located at the
center of the forehead, between the brow and hairline.
It's color is indigo and it's element is "light".
The sixth chakra is associated with sight and seeing both
intuitively and physically. It is related to energies of
clear vision, light and spirit. It is through this chakra
that we may tune in to the higher self in order to seek
and receive inner guidance
Associated body parts; eyes, brain, pituitary and
pineal glands, lymphatic and endocrine systems,
Basic issues; clairvoyance, telepathy, wisdom,
connection to the higher self, imagination, dreams,
ideas and reasoning. Gemstones & Crystals; amethyst,
lapis lazuli, Flower essence; lavender, madia, Queen Anne's lace and sapphire,
Essential oils; Clary sage, lavender, lemon, , Food; air (greens, green drinks and teas)
Major issues of an unbalanced Third Eye Chakra include an inability to see the big picture and to keep and open mind. We may tend to follow illusionary ideas and have difficulty separating fact from fantasy. Reasoning, clear thinking, judgement, memory and concentration may be impaired.
Signs of an unbalanced sixth chakra;
- Emotional or mental issues; fuzzy thinking, confusion, intellectual stagnation or decline, aimlessness
- Physical issues; headache, sinusitis, brain tumors, stroke, blindness, vision problems, learning disabilities, anxiety disorders and nightmares
- Common addictions; shopping, possessiveness, cultish behaviors
A balanced sixth chakra brings;
- an ability to think clearly
- a comfortable detachment from worldly goods,
- an ability to trust our inner wisdom, to "know" the unknowable
- attunement to our intuitive powers
Now do your grounding meditation and then we'll move to the "Om" Meditation
Focus on the vibration of the Third Eye chakra, the sound is "Om" the sacred sound of the universe. Chant this sound silently or out loud three times
- Sit with your legs bent , feet crossed comfortably at the ankles, spine extended, shoulders down and away from the ears
- With eyes closed, focus on the middle of your brow,
- Bring your hands into a prayer position(Namaste') between your eyes, thumbs crossed and resting at the third eye center. Elbows may be close together or held out to the sides.
- Chant the sound of Ong, which represents "activity "or the sound of om, which represents"stillness". Whichever sound you decide depends on what you need; follow your intuition
- Focus on the sound and vibration indigo light connecting to your higher self
- Repeat for one to three minuets or longer
- activates the pineal and thyroid glands
- clears and balances the upper chakras
- promotes grounding and a sense of profound physical and cosmic connection
- calms and clears the mind
- slows respiration and heart rate
Feel free to leave comments or suggestions on my blog topics as your input is always appreciated
have a wonderful day. . . many blessings
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