How Hypnosis Can Give You Freedom from Fear

How Hypnosis Can Give You Freedom from Fear

“The only thing we have to fear is fear itself.”

This is a line from the inaugural speech of President Franklin D. Roosevelt given on March 4, 1933. Although the great man wasn’t talking about phobias, there is a distinctive ring of truth in his words.

Fear is, by its very nature, irrational. No one expects to be eaten by a spider, or to be set upon in a dark alley by goblins and ghouls. But human beings have this amazing thing called an imagination, a two-edged sword that has the power to create whole universes out of thin air on the one hand, or to frighten the living daylights out of them on the other. When it’s the latter it can seriously affect your quality of life, making even the simplest tasks seem like insurmountable challenges.

How Fear Manifests Itself

Irrational fears are known as phobias, and they can be specific – as in the fear of clowns or of bridges – or more general – as in agoraphobia, the fear of both open and confined spaces. Thanks to the powerful imagination you’ve been blessed with, it’s possible to develop a phobia about almost anything, and in most cases that phobia will produce a series of reactions such as:

Uncontrollable panic when exposed to the source of your fear
Heightened anxiety levels
Physical reactions that might include sweating, increased heart rate, and breathing difficulties
The inability to function normally due to increased anxiety and stress
The urge to do whatever it takes to avoid encountering the object of your fear
Feeling powerless to defeat your fear

Often people get anxious just thinking about what causes their fear, which only serves to strengthen their emotional and physical responses in the future. Fortunately, hypnosis is one of the quickest and most effective methods for dealing with phobias.

Get Help from Hypnosis

Hypnosis works by guiding you into a state of relaxation. It lets you shut out the outside world so you can bring your attention to a specific point of focus. This can be achieved by visiting a hypnotherapist or through reputable hypnosis recordings. In both cases you’ll be brought to a point where your mind is calm and you’re open to suggestions.

Hypnosis takes advantage of the fact that our imaginations are so vivid and limitless. It helps us work through scenarios in safety and security, away from the things we fear, using the power of suggestion to change the way we think. By replacing old and outdated beliefs with new and positive ones, it’s possible to eliminate the fear and all those associated reactions from our lives for good.

Deep down you know your fear isn’t real. It’s a reaction that’s been programmed into your mind, something you learned from your parents, siblings, friends, or even through the media. The feelings have become ingrained in your subconscious, and the only way to get rid of them and the behaviors they trigger is by replacing them with others.

Hypnosis is painless, non-invasive, and has no unpleasant side-effects. In most cases you’ll simply feel like you’ve had a bit of a rest, coming back to your normal wakeful state feeling refreshed and relaxed. Wouldn’t it be wonderful if all treatments and therapies could get results that left you feeling so good?

And that’s another thing that’s worth remembering. No matter how skeptical you might feel about hypnosis, it gets results – and anything that improves your quality of life has got to be worth a try.

To try out hypnotherapy for yourself, for free, visit Hypnosis Live at http://hypnosislive.com/gift

Why not give it a try?

You'll be able to pick a program right for you. It's FREE so give it a go. . .
http://hypnosislive.com/choose/a/cranesnest
many blessings
Enjoy. . .

Hypnotherapy and How it can Change your life

Who Needs Hypnosis?

Hypnosis is gaining worldwide recognition as an effective way to treat a whole host of conditions and illnesses, with documented evidence proving its ability to ease the symptoms of everything from asthma to warts.

For some people, however, even the idea of being hypnotized seems a bit radical, a step too far. But understanding the nature of hypnosis might just help you take advantage of one of the simplest and least invasive therapies on the planet.

You can access hypnosis in a number of ways. Hypnotherapy involves visiting a practitioner who will guide you into a hypnotic state, using scripts designed specifically to help with your particular problem. That can be difficult for some to cope with, possibly because they don’t feel comfortable sharing their secrets with others, or possibly because they feel deep down that it’s a waste of time and money.

Another way to get the benefit of hypnosis is through recorded sessions. These are available on reputable sites as audio downloads, usually in the form of MP3s that can be played on just about any device these days. You simply download the session that suits your problem or condition, plug in your headphones, and listen. The recording is designed to do the same job as a hypnotherapist, taking you through the process with a specially designed script. With headphones on, the outside world is shut off, making it easier for you to enter the state of suggestibility that hypnosis creates.

You Can’t Be Hypnotized

The thing you need to remember about hypnosis is that you don’t lose control of your mind. A hypnotherapist will not take over your thought processes and force you to do something against your will. That’s Hollywood bunkum and is literally impossible.

The same is true when you listen to recorded hypnosis sessions. You won’t get stuck in a trance-like state, even if something goes wrong and the recording skips or repeats itself. When your subconscious mind has had enough, it’ll either let you drift off to sleep or bring you back to normal wakefulness.

People develop these misconceptions for lots of different reasons, but the truth is that you can’t be hypnotized in the horror movie sense. What the hypnotherapist or recording does is makes it possible for you to enter a state of focused attention. They guide you into deep relaxation, switching off from the everyday world, bringing you into a dreamy state where your imagination is heightened and you’re more open to suggestion. So the only real question is – will it work for you?

Open Your Mind to the Possibilities

Research has shown that people who approach the experience of hypnosis with an open mind respond better than those who are skeptical. Some statistics regarding a person’s ability to be hypnotized are available, and they include the following facts:

At least 15 per cent of people respond well to hypnosis
Only 10 per cent of adults are difficult to hypnotize
Children are more susceptible to hypnosis than adults as a rule
The more vivid your imagination, the easier it is for you to enter a hypnotic state

Positive thinkers, children, and people with a vivid imagination are all likely to be able to be hypnotized. When you think of the potential for hypnosis to help manage pain, ease suffering, break bad habits and generally improve your quality of life, you’d have to be seriously hard-nosed not to want to at least give it a try.

To try out hypnotherapy for yourself, for free, visit Hypnosis Live at http://hypnosislive.com/gift

http://hypnosislive.com/choose/a/cranesnest

Free Hypnosis Link to Help Relieve Stress NOW

Free Hypnosis Link to Help Relieve Stress NOW
What Hypnosis Can Do for You

Hypnosis – huh – what is it good for? Absolutely anything.

That might be a slight exaggeration, but the truth is that hypnosis is being used more and more regularly to treat a wide range of conditions. Apart from its well-known benefits to help people quit smoking, lose weight, gain confidence, and a host of other self-help issues, the practice is gaining wider acceptance in the treatment of illness and disease.

One of the problems with hypnosis is the word itself. It’s been hyped to the max in Hollywood movies and the like, when in reality hypnosis is nothing like that. Hypnotizing someone by asking them to look into your eyes as you swing a pocket watch back and forth will be about as effective – and as successful – as asking your bank manager for a loan you don’t have to pay back.

Hypnosis Makes You Receptive to Change

People fear the idea of hypnosis more than hypnosis itself, because they simply don’t really understand what it is. They wonder if they’ll go into a trance from which they won’t be able to wake up, or if the hypnotherapist will implant some wicked command in their mind as part of an evil scheme. But neither of these things could ever happen to anyone.

When you allow yourself to be hypnotized, the so-called “trance-like state” you enter is simply a state of focused attention. Your mind is relaxed, which makes it easier for you to accept suggestions and imagine possibilities. But you have to want to be hypnotized; you have to want to make changes in your life, or there isn’t a person on earth who can force you.

So what can you use hypnosis for? The practical applications are growing in number all the time and they include, among other things, the treatment of:

Asthma
Chronic pain
Pain during labor
Cystic fibrosis
Headaches and migraines
Snoring
Irritable bowel syndrome
ADHD
Warts and psoriasis
Rheumatoid arthritis

Just to name a few, so let's go on. . .

Hypnosis has also been successfully used to facilitate dental and surgical procedures without the need for anesthesia. When used to help people kick bad habits, such as quitting smoking or losing weight, hypnotherapy is effective in at least fifty per cent of cases. It can even be employed to lower a person’s blood pressure.

Hypnosis is a Natural State

Don’t let the idea of hypnosis keep you from experiencing it. In fact, you’ve already experienced it without even realizing! If you’ve ever found yourself daydreaming while reading a book or watching a movie, that’s exactly what hypnosis is like. You lose yourself in what you’re doing, and your attention is focused entirely on the act you’re performing to the exclusion of everything else.

During hypnotherapy, the therapist helps you achieve this daydream-like state on purpose. You shut out all external stimuli and direct your attention to a single thought, helping fire up your imagination and switch off your logical conscious mind. And that’s when you are most susceptible to suggestions.

If there’s an issue in your life you need to resolve, mental or physical, then maybe it’s time you thought about hypnosis as a possible solution. These days you can find a qualified hypnotherapist in any city, or you might prefer to tackle the problem in the comfort of your own home using hypnosis audio MP3s. Whichever route you decide to take, hypnosis could turn out to be your new best friend.

To try out hypnotherapy for yourself, for free, visit Hypnosis Live at http://hypnosislive.com/gift

http://hypnosislive.com/choose/a/cranesnest

Black Seed Oil is a Natural Remedy for anything but Death it says

Black Seed Oil is a Natural Remedy for anything but Death it says

So I have been suffering from digestion problems for such a long time that I can't even remember just how long it has been.

I started looking into some other ways to control my stomach pain and I can tell you that from the very first time I took the Black Seed Oil, my pain is gone unless I forget to eat.

The Black Seed oil is derived from Black Cumin (Nigella  Sativa) so it's taste is very strong, similar to turpentine I have heard some people say. I know that sounds really bad but if you eat cumin spice in any of your Mexican foods, I make a really good Southwest Chicken Stew and it has both cumin seeds and ground cumin in it for that fajita type flavor that is so warming to the belly. And it is warming because it's an anti-inflammatory which helps bring down the inflammation anywhere in your body. The benefits of taking this oil have been outstanding to say the least. I'd like to share this article from the Natural News Newsletter that I see both in my inbox and on Facebook. I strongly suggest and recommend this product. I order cold pressed, non GMO product from  Amazon for $30.00 for and 8 oz bottle. It has really been worth the expense, now for the Natural News Article. Enjoy. . .

(NaturalNews) The prophet Mohammad reportedly said that seeds of the black cumin plant could cure anything but death itself. While that may seem to be quite the tall order, black cumin (Nigella sativa) does in fact have remarkable healing and health properties that make it one of the most powerful medicinal plants known to man.

Black cumin is a part of the buttercup family and the seeds are dark, thin, and crescent-shaped when whole. The seeds have been used for many centuries in the Middle East, the Mediterranean and India. Today, black cumin seeds are used as a seasoning spice in different cuisines across the world due to their nutty flavor. Besides their culinary uses, black cumin seeds also have a wealth of important health benefits and are one of the most cherished medicinal seeds in history.

The seeds of the black cumin plant contain over 100 chemical compounds, including some yet to be identified. In addition to what is believed to be the primary active ingredient, crystalline nigellone, black cumin seeds contain: thymoquinone, beta sitosterol, myristic acid, palmitic acid, palmitoleic acid, stearic acid, oleic acid, linoleic acid, linolenic acid, arachidonic acid, protein, vitamin B1, vitamin B2, vitamin B3, folic acid, calcium, iron, copper, zinc, and phosphorous.

Black cumin seeds have a particularly long and strong history use in Egypt. When archaeologists found and examined the tomb of Egyptian boy-king Tutankhamen (King Tut), they found a bottle of black cumin oil, which suggested that it was believed to be needed in the afterlife.

Physicians to the Egyptian pharaohs frequently used the seeds after extravagant feasts to calm upset stomachs. They also used the seeds to treat headaches, toothaches, colds, and infections. Queen Nefertiti, renowned for her stunning beauty, used black seed oil, likely due to its abilities to strengthen and bring luster to hair and nails.

Hundreds of studies have been conducted on black cumin which have shown that compounds from the seeds help fight diseases by boosting the production of bone marrow, natural interferon, and immune cells.

Several of the studies have shown that black cumin seed extract could assist individuals with autoimmune disorders and could possibly help to fight cancer. One recent study on black cumin seed oil demonstrated that it was effective against pancreatic cancer, one of the deadliest and most difficult to treat cancers.

See: www.naturalnews.com/023348.html

Black cumin is one of the very few botanicals that have shown such effectiveness (the other most notable one is oleander extract).

One of black cumin's most popular and effective uses is the treatment of diseases related to the respiratory system: including asthma, bronchitis, rheumatism and cold symptoms. The seeds help increase body tone, stimulate menstrual period, and increase the flow of breast milk in nursing mothers.

Black cumin seed oil helps calm the nervous system, quells colic pain, stimulates urine production, helps treat pertussis, improves digestion and helps prevent and lower high blood pressure.

The seeds are very effective in curing abscesses and tumors of the eye, abdomen and liver, probably due in great part to the anti-tumor compound beta-sitosterol found in the seeds.

Black cumin also:

*stimulates energy and helps in recovery from fatigue and low spirits.
*is an effective cure for skin conditions such as allergies, eczema, acne, psoriasis and boils.
*is anti-parasitic.
*treats flatulence, diarrhea, hemorrhoids, constipation and dysentery.

NOTE: Those who decide to use black cumin seed oil should check labels and product information carefully. Black cumin is commonly referred to as black seed oil, black onion seed, black caraway, black sesame seed, and other names, but only Nigella sativa is true black cumin.

Sources included:

http://lifestyle.iloveindia.com/lounge/benef...
http://ezinearticles.com/?Discover-The-Amazi...
http://www.dietary-supplements-guide.com/Bla...
http://ezinearticles.com/?Debunking-False-De...

About the author

Tony Isaacs, is a natural health author, advocate and researcher who hosts The Best Years in Life website for those who wish to avoid prescription drugs and mainstream managed illness and live longer, healthier and happier lives naturally. Mr. Isaacs is the author of books and articles about natural health, longevity and beating cancer including "Cancer's Natural Enemy" and is working on a major book project due to be published later this year. He is also a contributing author for the worldwide advocacy group "S.A N.E.Vax. Inc" which endeavors to uncover the truth about HPV vaccine dangers.
Mr. Isaacs is currently residing in scenic East Texas and frequently commutes to the even more scenic Texas hill country near Austin and San Antonio to give lectures and health seminars. He also hosts the CureZone "Ask Tony Isaacs - featuring Luella May" forum as well as the Yahoo Health Group "Oleander Soup" and he serves as a consultant to the "Utopia Silver Supplement Company".

Learn more: http://www.naturalnews.com/030800_cumin_seeds_health.html#ixzz3w7sSgOgy

I hope you found this article not only fascinating but useful in that it can help you or someone you love in any way possible

Have a great day and many blessings

till next time

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