Full Strawberry Moon in Sagittarius

The Full Strawberry Moon in Sagittarius on Sunday was absolutely beautiful
I  can just imagine the Native Americans scouting for the strawberries to make they're delicate
accents for the early summer festival and celebration of the Solstice. Under the Full Moon, they paid homage to the god's for the beauty of this powerful fruit. My heart goes out to those who live by the moon cycles, balancing their lives with nature and giving thanks to mother earth for her beautiful bounty.

Many blessings to everyone under the influence of this beautiful moon.
Merry Solstice and Happy trials this summer

Matcha Green Tea Fad or Beneficial Health food

Matcha Green Tea has become a major player among the Health Food Community and one truly needs to ask, is this just another Health Food Craze?
 So I looked into it and besides trying it and loving the taste and consistency of this tea power, the benefits seem to out weigh the controversy.
I have replaced my coffee in my morning routine with Matcha Tea Latte that I whip up with my bamboo frothier before work and it carries me through the day without crashing when the caffeine wears off kinda feeling. I make it with either chi spices or just some cinnamon, coconut milk and honey, which we all know is awesome for your cholesterol, blood pressure and blood sugar levels. I start my day on a really high note, without that coffee stomach that sometimes happens from the oils in the coffee. Matcha gives me that boost I need to get me started and carries me well past the lunch hour at which time I then enjoy a small cup of java to keep me going through the afternoon.(besides I just plain Love Coffee)
I feel more mindfully clear and energized to tackle the day ahead of me

Matcha Green Tea has 137 more antioxidants than regular green tea leaves. Just one cup of matcha power tea holds the benefits of 10 cups of green tea leaves in a single serving

Matcha Green tea supports numerous health benefits such as helping to lower cholesterol, detoxifies the body on a cellular level, supports the Immune system, increases energy & builds stamina and endurance, boosts memory and concentration, high in antioxidants,  catechins and EGC's, reduces high blood pressure, produces a sense of calm

Not only does this tea come packed with a powerhouse of nutrients but the variables in creating cooked foods is totally outstanding. I am sharing a link to Natural Living Ideas so that you may judge for yourself

http;//www.naturalliving.com

Green Tea contians a specific set of organic compounds known as catechins. Among antioxidants, catechins are the most potent and beneficial. One specific catechin called epigallocatechin gallate (EGCg) makes up to 60 % of the catechins in Matcha Green Tea
Out of all the antioxidants EGCg are recognized for it's cancer fighting properties

Enjoy the day

many blessings