Have you heard of EFT? Emotional Freedom Technique.
EFT is done by tapping on your meridian points to release negative energies and bring you into balance. You can go to www.Emofree.com to learn more. There is a download link, to download the EFT manual so you are able to start right away. The download is free and so is the newsletter.
Emotional Freedom Technique is a relatively new way to enhance your life through controlling your emotions. Sometimes we have hidden phobias and/or conditions that keep us from being the person we would like to be. For some people it appears as physical pain and we don't know what is wrong. It's difficult to go to the doctor and tell them that you are in pain when you can't even explain it to them where the pain is or where the discomfort originates from. Essentially they have two choices. To either put you through a battery of tests, which with limited insurance coverages, the tests are not completely covered, and are inconclusive as they can't find a reason for the pain or they prescribe an anxiety medication since it appears to be fear based. And most of the time it is anxiety and fear based but the last thing we need is to be put on more drugs. This is where EFT makes a huge difference in ones life. As a Hypnotherapist, I have found that many holistic healers are using EFT in their programs these days. EFT makes a big difference in these peoples lives. Where there is fear, it is replaced by tapping away the fear with EFT. Away with the fear, away with the pain.
This procedure has been used with great success when used on veterans with PTSD, children of alcoholics, people with social anxiety, depression, undiagnosed physical pain and many other disorders. A death that you never were able to deal with when someone you cared for passed over, guilt, unresolved fears from loosing a job or abandoned by a loved one. This stimulation to your meridian points has proven itself over and over again, countless times and yet it is still overlooked by most as a solution to ongoing problems that can't seem to be dealt with in the western medical traditions. Why suffer with what we call inhibitions, insecurities or low self esteem, I encourage you to take a look at this site and see if there is something you could be tapping away in yours or a loved ones life to ease the stresses that keep you from doing what you want to accomplish in your life. Life is too precious to spend it in fear and pain, especially since there is an answer and free help out there. Just do yourself a favor and take a few minuets to check it out, I'm sure you'll be glad you did.