Solar Flares and Energy Downloads

Ahhh, the last day of February! It's "Leap Day" and with all that is going on, on our planet and around us in the solar system I know you've felt the heaviness of the planetary aspects going on around you. Have you been more than tiered, experiencing head aches and/or leg cramps, itching of the ankles or calves? There is more to this than meets they eye.
The suns, solar flares are not only causing some really strange and warm weather for this time of year but causing some duress in our physical beings. Not all the energy is negative, in fact it's  heavy downloads of magnetic energies surrounding us and helping us to stay grounded.
To help yourself through this period of adjustment make certain you are drinking enough fluids. Magnesium helps to open the capillaries and allow the blood to flow easier, which will help with the itching and head aches, calcium keeps our bones strong to endure the pressures  of the electro magnetic pulling from the sun and while your flushing yourself with fluids remember to take a little extra potassium as we tend to deplete our levels when we take in alot of fluid. I'm a coffee drinker and coffee is a diuretic so potassium helps me to stay in balance and keep my heart function strong.
I've been craving root vegetables such as potatoes, sweet potatoes, onions and garlic to name a few, which are all high in potassium. Also fish has been on the agenda, which for me is very different as I don't like fish but the omega 3 essentials in the fish is helping my heart to stay strong as well. Magnesium is a mineral which I include in my diet everyday, along with zinc helps maintain my immune system and open my capillaries to increase blood flow.
Pretty soon the changes in our planet will start to become more apparent to everyone. The energies are changing for the better and as we move forward into a higher vibration our power of intention will help us to create heaven on earth, bringing us into a time of almost immediate manifestation. As long as we keep ourselves strong so we are able to endure the vibrational changes ahead, we'll finally all be released from the karma that brought us here and live out our lives in a whole new meaning.
So join me in the celebration of "Leap Day"and take a giant leap of faith into your future, leaving behind the fears that hold you back now. Dare to dream and dream big. Remember, Thoughts Become Things, so choose the good ones. (Mike Dooley)

with love and light. . .