November Energies and Changes

WOW!  As the winds of change blow I get this eerie feeling that some of the changes that are on the horizon are destructive and unruly. Well of course that could be that the wind is blowing at about 65mph and the barn is now a third gone, inside the foundation. But I can't help but feel the tremble in my own foundation today. I'm not a person who is afraid of change but we all become so comfortable where we are in our lives that sometimes when changes do start to occur, we feel it deep down inside of us. At a soul level. . .so  if you feeling the same as I do, coming into this solstice, let's meditate to ground and clear ourselves. . .

Sit in a comfortable chair with your feet flat on the floor, place your hands on your lap, palms up and relax...take in a deep breath pulling the energy from the floor, up through your feet, calve, knees, thighs, up into your trunk, pulling it all the way up to your heart chakra. On the exhale, send the breath out, forming a circle of light around you about as far as arms reach. Now with the next breath, pull the light from the crystalline matrix above your head, into your self and bring it down to your heart chakra, see it filling your lungs, belly and swirling around inside working it's magic as it clears and heals you. On the exhale allow the light to add to your circle making it stronger and enhancing and strengthening your aura. Now with the next breath, we will pull the light from both directions until it meets at the heart chakra, clearing and cleansing all the way. Swirling and healing our very being. Now exhale again allowing the light around you to become even stronger.
As you sit in relaxation and totally grounded now, commune with spirit, asking for help and clarity in anything you feel uncertain of. Even though you may not receive the answer to your question right now, remember it will come, so just invision yourself  in the outcome  you would wish for.
As I sit back and admire some of the treasures I have gathered this year, reminding me that life is abundant and that I am a being of light having and enjoying this experience of life in the third dimension, indulging in a human experience.  I
think good thoughts as November, being the 11th month, is a doorway to our tomorrows.
I hope this grounding helps you as much as it does me. Thank you for joining me today and have a most wonderful day. . .