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In light of all this slowing down, it's a very good time to think about meditation if you do not meditate on a daily basis, then maybe you could give it a try. This is a very good time of year, before the hustle and bustle of the holidays to enroll in a class or take the time to read about it. Meditation soothes the soul and relieves stress. It helps you to connect to your higher self and calm your nerves. The benefits of meditation are remarkable and a way for you to enjoy this slower time of the year, when you have time to find comfort and give thanks for all you have in your life, your life goes more smoothly.
till next time
2 comments:
I like the look of your site! Been a whle since visited. HOw goes lInkreferral?! As I amno longer there...I added you site to my links page and would like you to add mine if you wish! thnks see here http://freewebs.com/annspets4/linkspage.htm
http://www.youtube.com/watch?v=sxXSM4Ql-yc (my meditation video)
Great post. I enjoy meditation for stress relief and to re-connect with my inner artist. Enjoyed your blog.
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