Intuitive Health

How old are you? Are you over 40 years old? Are you finding that your eyesight is not what it used to be? Do you know that some of this has to do with chakra balance? Do you understand that now, not as in your youth, you are not only changing physically but your perception of how you see yourself and the world around you is changing as well. In western medicine, you go to the eye Dr. who tells you there is nothing wrong with your eyes after they have run a battery of test. So you have no cataracts, no glaucoma or sty's. But you still have trouble seeing at night or when it's raining.
The New Memory Chapter by Dr. Mona Lisa Schultz explains all the changes we go through not only physically but emotionally and spiritually. She also has a book called The Intuitive Adviser, which explains how stress in our lives causes what seems to be physical problems.
Some of the herbs you can take to help you with disorders of the eyes are Antioxidants, grape seed extract, vitamins E, A, C. You see the older you get the less collagen your body produces, so your eyes start to dry out, the lenses start to cloud. These vitamins help your eyes to stay lubricated and free of free radicals that effect you eye sight.
In the mean time let's focus on a chakra clearing to balance the 7th chakra, The Crown chakra.
An opening of the Crown Chakra will bring a balance

• So, let us sit with our legs bent, feet comfortably crossed at the ankles, spine extended, shoulders down away from the ears, eye closed or downcast.
• Extend your arms to the side with fingertips touching the floor
• Inhale and raise both arms above your head. Bring the fingertips together above your head
• Turn the palms out as you exhale and lower your arms, bringing the fingertips back to the floor
• Repeat this motion in coordination with your breathing as you visualize white light, universal energy streaming from the crown of your head and surrounding your entire being
• Continue inhaling and exhaling, your arms up and down for at least three minuets.

Say to yourself "I am balanced between earth and heaven"

The benefits are that it increases the flow of oxygen throughout the body
Cleanses the blood and stimulates the nervous system and balances your glandular system
Tones abdominal muscles and strengthens the diaphragm
Helps balance and move energy throughout the body
and helps to strengthen the aura which connects you to the spiritual realm

I hope you enjoyed this short meditation and clearing of the Crown Chakra. Please take a look at Dr. Mona Lisa's web sight to learn more about helping your eye sight in her book, Intuitive Advisor. It's a true gem. You can reach Hay House here on my site and receive a 20% discount on item you purchase from them
Have a healthful day. . .

with love and light

Penny